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[FREE] Hurry Up and Meditate : Your Starter Kit for Inner Peace and Better Health pdf, epub, mobi
[FREE] Hurry Up and Meditate : Your Starter Kit for Inner Peace and Better Health pdf, epub, mobi

David Michie,: Hurry Up and Meditate : Your Starter Kit for Inner Peace and Better Health

Hurry Up and Meditate : Your Starter Kit for Inner Peace and Better Health


Description

For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life.

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Author: David Michie,
Number of Pages: 168 pages
Published Date: 01 Jan 2012
Publisher: Allen & Unwin
Publication Country: St Leonards, Australia
Language: English
ISBN: 9781742374062
Download Link: Click Here
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